Voices In African Health · Episode 4

Climbing Mt. Kenya After Cancer: Stories of Survival

With Benda Kithaka · 4 February 2026

Show notes

In this episode of Voices in African Health, Sharon Quntai sits down with Benda Kithaka, a marketing professional turned health advocate, whose personal encounter with her sister’s cancer diagnosis ignited a 15-year mission to transform cancer care in Kenya. Benda shares the powerful story behind Kilele Health, an organisation that focuses on survivorship and breaking the deep-seated stigmas surrounding chronic illness.

Key Highlights:

  • The Power of Survivorship: Benda recounts her sister’s journey through cancer and recovery—including the birth of her baby—which disproved the common myth that a cancer diagnosis is an automatic death sentence.
  • The Kilele Challenge: Learn about the “Kilele Challenge,” a flagship program where cancer survivors and caregivers summit Mount Kenya to demonstrate that there is life beyond cancer and to advocate for early detection.
  • Demystifying Cancer Myths: Benda breaks down the three biggest misconceptions about cancer in Africa: that it is a single disease, that it is always incurable, and that treatment is always prohibitively expensive.
  • Bridging the Care Gap: Discover how Kilele Health uses community navigators to help patients overcome barriers like transport, accommodation, and navigating health insurance systems.
  • The Future of Tech in Health: A look at how AI and digital automation are being used to cascade scientific knowledge and streamline follow-up care for women in remote areas.

Guest

Benda Kithaka

Cancer Advocacy and Communications, Health Systems Strengthening Specialist · KILELE Health